30 day challenge - CHEST worko 1.2.5

30 day challenge - CHEST worko 1.2.5

Passion4Profession Apps  ❘ 프리웨어
Android
17715 표 중
최신 버전:
1.2.5
설치 하는 안전
VERY GOOD User Rating

Are you up for the challenge of a 30-day program to train and build your pectoral muscles? Begin your chest training journey today and experience noticeable results in just 4 weeks.

Proper training is essential for achieving a well-defined chest and sculpted pec muscles. This comprehensive 30-day program focuses on the three main muscle areas of the chest: upper pectorals, lower pecs, and the inner chest.

This app provides a free 30-day training program specifically targeting the pectoral muscles, without the need for any gym equipment. With this flexibility, you can train at your convenience, anytime and anywhere.

Whether you choose to exercise at home or in the gym, dedicating less than 10 minutes each day is all it takes to train your pectorals effectively. But that's not all - you'll also have access to a virtual coach who will guide you through video exercises, animations, and audio tips for each exercise. Additionally, each workout allows you to track burned calories, body mass, and other motivating statistics to help you stay committed!

By accepting the 30-day challenge for your pectoral muscles, you can start training your upper pecs, lower pecs, and inner chest - all for free and at your own convenience!

Key features:

  • 3 distinct workout plans for a 30-day pectoral training program with varying difficulty levels
  • Daily changing workouts to ensure dynamic training
  • Gradual increase in exercise intensity and chest workout routines
  • Guidance from a virtual personal trainer to optimize your pec training
  • Body-weight tracking feature
  • Calorie burn calculation
  • Video instructions for proper execution of chest exercises

개요

30 day challenge - CHEST worko 범주 홈 및 취미 Passion4Profession Apps개발한에서 프리웨어 소프트웨어입니다.

30 day challenge - CHEST worko의 최신 버전은 2023-11-02에 발표 된 1.2.5. 처음 2023-11-02에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 30 day challenge - CHEST worko: Android.

30 day challenge - CHEST worko 사용자 4 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitvate - Gym & Home Workout

FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

Google Earth Pro Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요.
KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
SAMSUNG USB Driver for Mobile Phones SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션
Epic Games Launcher Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오
WPS Office WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화

최신 업데이트


Live Cricket TV & Scores 1.4.6

The application provided by Traum Sport Zone offers a comprehensive solution for cricket enthusiasts, combining a range of features designed to enhance the viewing and following experience of the sport.

English Pronunciation 7.6.1

English Pronunciation is a crucial aspect of language learning. Many learners often wonder how they can improve their pronunciation and acquire the skills to effectively pronounce English words.

SDB Mobile 3.0.8

SDB Mobile Simple | Fast | Secure The SDB Mobile application provides a streamlined solution for conducting essential banking transactions securely and efficiently via your smartphone.

Gama 567 - Online Matka App 1.2

The Gama 567 Online Matka App offers comprehensive results across various Matka markets, including Milan Morning, Kalyan Morning, Sridevi Time Bazar, Madhur Day Milan Day, Rajdhani Day, Kalyan Sridevi Night, Madhur Night Milan …

你的江湖 1.0.0.36

This is a martial arts-themed text-based game; however, it diverges significantly from traditional text adventures. It does not require command inputs nor relies solely on text narration.

Parkour & climbing simulator 2.0

The "Parkour & Climbing Simulator" offers an engaging experience that challenges players to demonstrate agility and endurance through a series of demanding levels.